The Truth About Physical Scrubs: Why Gentle Exfoliation is Key

Remember when we thought aggressive facial scrubs were the holy grail of skincare? Those harsh, gritty exfoliators dominated our routines. I'll confess—I was a devoted fan too!

Science has shown that intense physical scrubs actually damage our skin. Why? Aggressive scrubbing creates tiny tears in your skin barrier, leading to:

• Premature aging

• Increased skin sensitivity

• Inflammation and irritation

• Compromised skin barrier function

What's a better choice?

Chemical exfoliants offer a gentler, more effective way to remove dead skin cells.

If you still enjoy physical exfoliation, opt for products with natural cellulose beads—they're much kinder to your skin.

Here are the ones we use, love, and recommend:

Important note:

If you have active, inflamed acne, skip physical scrubs entirely. They can worsen inflammation and delay healing.

Instead, consult an acne specialist to find the right exfoliation method for your skin type and concerns.